Give Your Body Something Healthy

Give Your Body Something Healthy

Recover Like a Pro

Fitness (Active) Recovery

Reduce soreness and speed up the muscle‑rebuilding process.

  • CrossFit Recovery

  • Competition Recovery

  • Marathon Recovery

  • Triathlon Recovery

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Injury Recovery

  • Help the heal, speed up rehabilitation and reduce pain.

  • Create customized recovery routines with our FLEXpert staff.

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Nutritional Recovery

Give your body a boost with increased blood flow.

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Spiritual Recovery

  • Embrace the time to connect with your body and mind.

  • Let us do the work while you close your eyes and focus on breathing and getting the most out of the experience.

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Get Your Stretch On Book Today

Schedule an intro
stretch to get the
full experience.

HALF 30 min


Regularly $49

FULL 60 min


Regularly $89