FLEXible Options for First Visits
15 Minutes Teaser
- TRY BEFORE YOU BUY
- Introduces the concept
- You'll Wish You Did A FULL!
30 Minute Intro
- Covers the basics
- Good Introduction Option
60 Minute Intro
- Most Popular
- Best Value
- Full Experience
Frequently Asked Questions (FAQ)
Can I stretch with an injury?
Yes. However we do ask that customers first get clearance from their doctors and clearly communicate any pain or discomfort areas to the FLEXpert when discussing your needs.
Are there Age Requirements?
Children with excellent communication & body awareness can come for a 30 min intro session to assess goals. We have young athletes whose sport requires additional stretching time but not all of our FLEXperts work with child clients so please call for scheduling. Anyone under age 16 must be accompanied by a parent/guardian.
HOW OFTEN Should I stretch?
Your schedule and budget will be the factors dictating assisted stretch but most come weekly due to time or budget. People wish they could get stretched every day because they feel SO great afterwards.
Yes. This is a 1:1 service so scheduled appointments are required.
First, determine if you want a HALF or FULL Session, then simply book Online, on our Stretchly App, by Phone, or by Text.
Call 952.440.5050 and we'll take care of everything!
What Should I Wear?
Comfortable clothes that allow for movement & grip socks so your feet are secure and stable in your stretches. We offer a variety of grip socks for purchase when you check in if you do not have your own.
WHAT IS A FLEXPERT?
Stretchly's staff who deliver assisted stretch. They are certified in Nueomuscular Stretch through the National Academy of Sports Medicine as well as other formal education and certification in exercise and movement. They have a passion for wellness and helping others and they are incredible resources and teammates for our members.
WHAT We Do !
Our FLEXpert staff use a technique called Proprioceptive Neuromuscular Facilitation (PNF) to create a highly relaxing, yet effective stretch experience guaranteed to improve range of motion. Learn More.
Other service offerings include:
- Corrective Exercise
- Golf Fitness Training
- Stability & Balance Training
WHY Stretchly ?
We are not a franchise, lab, or zone! We don't have hidden fees, long term commitments, or one-size-fits-all routines. If you are not getting enough value from our service, that's on us! All we ask is that you give us a chance. (ideally for 60 days or 8 sessions)
We are committed to VALUE first and 1:1 PERSONALIZED wellness. Flexibility is literally our business so we can work with you on schedule, pricing, and more.
What people are saying
Had my trial session at Stretchly today. For someone who suffers from scoliosis it was amazingly beneficial. I would definitely recommend Stretchly.
I'm an old guy who golfs and my flexibility certainly isn't what it once was. After one half hour session, I'm able to touch my toes without bending my knees which I haven't been able to do for years.
I have a problem with rigidity and tremors and this helps immensely. The stretching combined with the thoughtfulness and upbeat staff makes look forward to my next visit.
One word--WOW! Paul was an excellent stretch therapist & I felt wonderful afterwards. Am looking forward to returning to him!!
This place is awesome!! If you are a golfer you have to give this a try.
Awesome experience, assisted stretching and take home stretches. Relieved tension in lower back and hips. I feel so much better. I highly suggest for anyone who’s hurting, needs help with aches and pains and wants to improve the overall quality of life. Thanks Stretchly!
Rolled the dice and gave the place a try...should have done so months ago. I'm glad my first experience was with Paul, he took good care of me and obviously works well with people. I ended up purchasing a package. Glad I found this to add to my wellness routine.
Beautiful and spacious. The reception staff was very friendly and knowledgeable. Paul, the stretching expert, was excellent. I would highly recommend it to all.
Thank you for the amazing stretch session today Alyssa, needed that after all the running I did training for the Twin Cities Marathon!
Wonderful experience! They walked me through everything and even taught me how to do some exercises at home to help me get back into lifting.
A+++++ Would recommend to anybody looking to improve their quality of life! Facility is kept very clean and staff is friendly and professional.